Does Soy Milk Affect Hormones? Here’s What You Need to Know.
Soy milk is often misunderstood when it comes to hormones. Many people worry that drinking soy milk may disrupt hormonal balance. In reality, soy contains natural compounds that can gently support the body’s hormonal balance — especially for women.
How is soy milk related to hormones?
Soybeans are unique because they contain a high concentration of isoflavones, a type of plant estrogen (Phytoestrogens) that acts similarly to human female sex hormones like estrogen. Because soy isoflavones mimic estrogen in the body, they are known for alleviating various symptoms of menopause.
Estrogen and progesterone are the two main sex hormones in the human body. Estrogen regulates female sexuality and reproductive capacity, while progesterone plays a crucial role in the menstrual cycle and pregnancy.
Low levels of estrogen and progesterone, such as during menopause, can negatively impact mood, libido, bone health, hot flashes, and more. This article will explore ways to naturally increase estrogen levels in the body.
Drinking soy milk is good for your health, boosting hormones and providing protein.
Soy milk isn’t just for women or the elderly, it’s a drink suitable for all ages. It contains phytoestrogens and many important nutrients, including plant-based protein, B vitamins, essential amino acids, calcium, iron, and healthy fats that support overall health.
It’s also a high-protein plant-based milk that’s affordable and can be used as a substitute for cow’s milk.
It’s ideal for those with lactose intolerance or who don’t drink cow’s milk. Furthermore, if you’re looking for high-quality, affordable, and conveniently available fresh-squeezed soy milk, you can choose Tofusan in 7-11. It’s produced in a factory that meets standards, is clean, and safe for consumption.
Tofusan new design.
Tofusan fresh-pressed soy milk now comes in a new bottle design with a redesigned label and shape, making it more stylish than before. It retains its key features of being freshly squeezed, fresh, and packed with nutrients. Suitable for vegetarians and vegans.
Freshly squeezed soy milk is available in 3 types and 3 flavors.
Tofusan Soy Milk – Low Sugar (2% Sugar) : A low-sugar formula with only 2% sugar, healthier and ideal for those looking to reduce sugar intake, control weight, and health-conscious individuals. A must-try!
Tofusan Soy Milk – Original Flavor : Enjoy the delicious taste of authentic soy milk, perfect for soy milk lovers. Enjoy it hot or cold ,it’s delicious, easy to drink, and packed with benefits! You can’t miss out on this!
Tofusan Soy Milk with Basil Seeds Flavor : It’s filling and satisfying, offering a chewy texture from the basil seeds that’s enjoyable to eat, yet low in calories and aids in digestion.
Benefits of freshly squeezed soy milk.
- A good source of calcium.
- Plant-based protein.
- Contains all 9 essential amino acids.
- Retains the nutritional value of fresh soybean juice, good for health.
- No added oil.
- No added milk powder.
- Lactose-free.
225 ml size: 15 baht per bottle
320 ml size: 20 baht per bottle
